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ENERGY PRACTITIONER & SOMATIC EDUCATOR
Flow Into Your
Creative Power
Making creativity your natural state
Services
1:1 Feldenkrais®
Improve your movement and learning abilities with this personalized guided movement session. This 60min online session will be focused on your specific movement concerns.
1:1 Energy Work
Address root-cause subconscious beliefs that are inhibiting you building new habits. This 75min online session will be focused on cutting to the core of what is holding you back, then sit back and relax while I work with your energy body. After that we will come together for specific ways to integrate this session into new, easy habits.
Energy Packages
Don't have time for a private session? This is the perfect package for you! This is a remote energy session that does not require any 1:1 engagement. Just enjoy receiving!
Feldenkrais Workshops
Enjoy a half-day Feldenkrais workshop either online, or in-person. These guided movement workshops can be a great asset to your teams wellness retreat, planning & strategy session or by itself to take an afternoon to reset and spark new perspective.
Ceremonies
These intimate, curated, half-day ceremonies are the perfect way to slow down, get in-touch with yourself and build meaningful relationships. Honouring the Earth, together we create a space of venerability to become raw and real with where we are. We lean into community to foster mutual support as we transform and express what is in our internal worlds.
Retreats
Retreats are an unforgettable way to truly slow down, get inspired, take on new perspectives and build meaningful relationships. By leaning into our other ways of knowing - our bodies, and our relationship to the earth, we deepen into community to mutually support, inspire and listen to what is in our hearts. This combined with planning & strategy sessions can open up possibilities and ideas you never imagined to spark momentum in your life and business.
About Me
Saadia Esat is a Habit Re-Wiring Coach who facilitates unique and integrated wellness sessions. Drawing from a diversity of research and experience her expertise ranges from understanding cognition and education methodologies, earth-based wisdom, energy and embodiment work. Whether you work 1:1, attend workshops, or a retreat you will be getting a unique, personalized and attentive session. Saadia values empathy, respect and integrity at the forefront of her client experience.
Client Testimonials
"Saadia is a healer of healers. She has a profound ability to tap into and receive messages from spirit. In doing so for me, Saadia drew down the exact missing piece of my growth, the exact vision, and the exact message I needed. I was so blown away, I am incredibly grateful and forever changed."
Cory
"Sessions with Saadia are a gift to your soul, deeply rich grounding and activating. My last experience with her was the perfect remedy to filling in the gaps my soul needed to awaken more of my cosmic essence.
Akeyta Aurora
“Loved how Saadia pushed the limits of what would conventionally be talked about in these types of spaces. Pushed people to see themselves as well as their work through different perspectives.”
Retreat Experience Participant 2024
Frequently Asked Questions (FAQ)
What is an energy package and how does it work?
Do I need to be local or in-person?
How do I book a session?
Are your services a substitute for medical care?
Energy packages are remotely delivered sessions similar to Reiki. Once purchased you simply receive the energy work over 4—6 weeks. No appointments needed.
No — all services are fully available online and remotely from anywhere in Canada.
Book directly through the Services page or email esatsaadia@gmail.com to start with a free 30-minute consultation.
No — services are complementary only. Please review the Medical Disclaimer for full details.
Stay in Touch
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